Sausage, smoked link sausage, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, smoked link sausage, pork are listed below.
Water
|
56.49 g
|
56.49
|
g
|
56.49%
|
Energy (calorie)
|
309 kcal
|
309
|
kcal
|
|
Energy (joule)
|
1295 kJ
|
1295
|
kJ
|
|
Protein
|
11.98 g
|
11.98
|
g
|
11.98%
|
Total lipid (fat)
|
28.23 g
|
28.23
|
g
|
28.23%
|
Ash
|
3.11 g
|
3.11
|
g
|
3.11%
|
Carbohydrate, by difference
|
0.94 g
|
0.94
|
g
|
0.94%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0.94 g
|
0.94
|
g
|
0.94%
|
Sucrose
|
0.24 g
|
0.24
|
g
|
0.24%
|
Glucose (dextrose)
|
0.7 g
|
0.7
|
g
|
0.7%
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.59 mg
|
0.59
|
mg
|
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
0.01%
|
Phosphorus, P
|
157 mg
|
157
|
mg
|
0.16%
|
Potassium, K
|
483 mg
|
483
|
mg
|
0.48%
|
Sodium, Na
|
827 mg
|
827
|
mg
|
0.83%
|
Zinc, Zn
|
1.31 mg
|
1.31
|
mg
|
|
Copper, Cu
|
0.176 mg
|
0.176
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
18.3 µg
|
18.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.212 mg
|
0.212
|
mg
|
|
Riboflavin
|
0.18 mg
|
0.18
|
mg
|
|
Niacin
|
2.807 mg
|
2.807
|
mg
|
|
Pantothenic acid
|
0.536 mg
|
0.536
|
mg
|
|
Vitamin B-6
|
0.179 mg
|
0.179
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
61.1 mg
|
61.1
|
mg
|
0.06%
|
Betaine
|
1.8 mg
|
1.8
|
mg
|
|
Vitamin B-12
|
0.66 µg
|
0.66
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.25 mg
|
0.25
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
1.1 µg
|
1.1
|
µg
|
|
Vitamin D
|
43 IU
|
43
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
13.7 µg
|
13.7
|
µg
|
|
Fatty acids, total saturated
|
9.313 g
|
9.313
|
g
|
9.31%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.34 g
|
0.34
|
g
|
0.34%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
5.804 g
|
5.804
|
g
|
5.80%
|
17:0 heptadecanoic, margaric fatty acid
|
0.079 g
|
0.079
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
3.045 g
|
3.045
|
g
|
3.04%
|
20:0 eicosanoic, arachidic fatty acid
|
0.046 g
|
0.046
|
g
|
0.05%
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
11.212 g
|
11.212
|
g
|
11.21%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.565 g
|
0.565
|
g
|
0.56%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
10.46 g
|
10.46
|
g
|
10.46%
|
18:1 cis
|
10.302 g
|
10.302
|
g
|
10.30%
|
18:1 trans
|
0.158 g
|
0.158
|
g
|
0.16%
|
20:1 eicosenoic, gadoleic
|
0.187 g
|
0.187
|
g
|
0.19%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.626 g
|
3.626
|
g
|
3.63%
|
18:2 undifferentiated
|
3.258 g
|
3.258
|
g
|
3.26%
|
18:2 n-6 c,c
|
3.185 g
|
3.185
|
g
|
3.18%
|
18:2 t,t
|
0.073 g
|
0.073
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.169 g
|
0.169
|
g
|
0.17%
|
18:3 n-3 c,c,c (ALA)
|
0.169 g
|
0.169
|
g
|
0.17%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.134 g
|
0.134
|
g
|
0.13%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.064 g
|
0.064
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.231 g
|
0.231
|
g
|
0.23%
|
Fatty acids, total trans-monoenoic
|
0.158 g
|
0.158
|
g
|
0.16%
|
Fatty acids, total trans-polyenoic
|
0.073 g
|
0.073
|
g
|
0.07%
|
Cholesterol
|
61 mg
|
61
|
mg
|
0.06%
|
Tryptophan
|
0.216 g
|
0.216
|
g
|
0.22%
|
Threonine
|
0.929 g
|
0.929
|
g
|
0.93%
|
Isoleucine
|
0.951 g
|
0.951
|
g
|
0.95%
|